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All new students must book a demo before attending regular classes
Mat Pilates Classes at Sea Pines Community Center
Join us for this private WCSP class led by Align Pilates!
Mat Pilates is one of the most accessible and effective workouts for all ages, body types, and fitness levels. Using only your body weight and precise, controlled movements, Mat Pilates helps build core strength, improve flexibility, and enhance posture. It’s the perfect place to begin or deepen your Pilates practice.
Working Girl Schedule
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